Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Phil Rion
Team: Keep Cool - St Medard en Jalles (St Medard en Jalles, France)
Date: Saturday, November 21, 2015
Time: 32:48
Distance: 7.82 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 14.3 Avg / 23.9 Max
Power (Watts): 139 Avg / 390 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

7.22 mi in 28:14
0.60 mi in 4:34