City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dave Bosson
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Saturday, November 21, 2015
Time: 22:09
Distance: 5.28 Miles
Laps: 1.2
Calories: 293
Speed (MPH): 14.3 Avg / 37.4 Max
Power (Watts): 196 Avg / 513 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 157 Avg / 180 Max

Laps

4.53 mi in 17:08
0.75 mi in 5:01