Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, November 21, 2015
Time: 12:18
Distance: 4.00 Miles
Laps: 4.0
Calories: 175
Speed (MPH): 19.5 Avg / 24.1 Max
Power (Watts): 212 Avg / 344 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 127 Avg / 146 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:15
1.00 mi in 3:03
1.00 mi in 2:55