Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Sunday, November 22, 2015
Time: 29:54
Distance: 10.00 Miles
Laps: 2.0
Calories: 458
Speed (MPH): 20.1 Avg / 25.2 Max
Power (Watts): 230 Avg / 514 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 164 Avg / 185 Max

Laps

5.00 mi in 15:19
5.00 mi in 14:35