Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Sunday, November 22, 2015
Time: 1:00:11
Distance: 18.90 Miles
Laps: 4.3
Calories: 766
Speed (MPH): 18.8 Avg / 23.7 Max
Power (Watts): 188 Avg / 346 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 147 Avg / 173 Max

Laps

4.42 mi in 14:13
4.42 mi in 14:03
4.42 mi in 13:51
4.42 mi in 14:05
1.22 mi in 3:59