Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Antoinette Rose
Team: Fitness Superstore (Benicia, CA)
Date: Sunday, November 22, 2015
Time: 29:31
Distance: 7.35 Miles
Laps: 1.1
Calories: 311
Speed (MPH): 14.9 Avg / 22.8 Max
Power (Watts): 152 Avg / 266 Max
Cadence (RPM): 45 Avg / 76 Max
Heartrate (BPM): 142 Avg / 162 Max

Laps

6.98 mi in 26:39
0.37 mi in 2:52