Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: doug lattanzio
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, November 22, 2015
Time: 33:51
Distance: 9.50 Miles
Laps: 1.9
Calories: 392
Speed (MPH): 16.8 Avg / 20.2 Max
Power (Watts): 169 Avg / 276 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 153 Avg / 173 Max

Laps

5.00 mi in 17:20
4.50 mi in 16:31