Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Susan Wilmeth
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 22, 2015
Time: 22:40
Distance: 5.43 Miles
Completed:
Calories: 202
Speed (MPH): 14.2 Avg / 22.4 Max
Power (Watts): 124 Avg / 282 Max
Cadence (RPM): 48 Avg / 78 Max
Heartrate (BPM): 136 Avg / 156 Max

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