Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Tim Foley
Team: Fitness Superstore (Benicia, CA)
Date: Monday, November 23, 2015
Time: 23:54
Distance: 5.54 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 112 Avg / 235 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

5.00 mi in 19:56
0.54 mi in 3:58