Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Monday, November 23, 2015
Time: 4:41
Distance: 1.25 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.0 Avg / 21.7 Max
Power (Watts): 140 Avg / 262 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 145 Avg / 167 Max

Laps

1.00 mi in 3:14
0.25 mi in 1:27