Rider: | Rod Belknap |
Team: | Aarestad Physical Therapy (Ontario, OR) |
Date: | Monday, November 23, 2015 |
Time: | 36:39 |
Distance: | 10.16 Miles |
Completed: | |
Calories: | 489 |
Speed (MPH): | 16.5 Avg / 30.1 Max |
Power (Watts): | 198 Avg / 416 Max |
Cadence (RPM): | 57 Avg / 95 Max |
Heartrate (BPM): | 154 Avg / 163 Max |
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