Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: dennis murphy
Team: George Cowie (Katy, TX)
Date: Monday, November 23, 2015
Time: 8:39
Distance: 2.12 Miles
Laps: 1.4
Calories: 73
Speed (MPH): 14.7 Avg / 21.3 Max
Power (Watts): 117 Avg / 253 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 112 Avg / 131 Max

Laps

1.50 mi in 5:00
0.62 mi in 3:39