Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Richard Ferris
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 20:55
Distance: 6.03 Miles
Laps: 1.2
Calories: 239
Speed (MPH): 17.3 Avg / 23.5 Max
Power (Watts): 166 Avg / 308 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 127 Avg / 141 Max

Laps

5.00 mi in 16:50
1.03 mi in 4:05