Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Don LaFerriere
Team: New Beginnings (Columbia, MD)
Date: Monday, November 23, 2015
Time: 26:38
Distance: 8.38 Miles
Completed:
Calories: 356
Speed (MPH): 18.8 Avg / 24.2 Max
Power (Watts): 199 Avg / 472 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 142 Avg / 159 Max

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