Rider: | Michael Troost |
Team: | YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI) |
Date: | Monday, November 23, 2015 |
Time: | 17:04 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 144 |
Speed (MPH): | 13.9 Avg / 20.8 Max |
Power (Watts): | 116 Avg / 301 Max |
Cadence (RPM): | 82 Avg / 100 Max |
Heartrate (BPM): | 112 Avg / 117 Max |
Personal Best
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