Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Carter
Team: Aarestad Physical Therapy (Ontario, OR)
Date: Monday, November 23, 2015
Time: 38:48
Distance: 9.35 Miles
Laps: 6.2
Calories: 302
Speed (MPH): 14.5 Avg / 18.9 Max
Power (Watts): 106 Avg / 256 Max
Cadence (RPM): 55 Avg / 70 Max
Heartrate (BPM): 99 Avg / 154 Max

Laps

1.50 mi in 5:29
1.50 mi in 5:46
1.50 mi in 5:52
1.50 mi in 5:52
1.50 mi in 5:58
1.50 mi in 6:14
0.35 mi in 3:37