Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: ryan hamilton
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, November 23, 2015
Time: 18:17
Distance: 4.42 Miles
Completed:
Calories: 160
Speed (MPH): 15.1 Avg / 23.8 Max
Power (Watts): 122 Avg / 346 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 142 Avg / 155 Max

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