Bent Spoke 4.00 mi

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Lap Details

Rider: Jessica Nish
Team: JET Fitness Center (Osceola, IA)
Date: Monday, November 23, 2015
Time: 15:48
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 156 Avg / 349 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 187 Avg / 196 Max

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