Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Monday, November 23, 2015
Time: 24:15
Distance: 7.60 Miles
Laps: 1.7
Calories: 309
Speed (MPH): 18.8 Avg / 21.4 Max
Power (Watts): 188 Avg / 254 Max
Cadence (RPM): 63 Avg / 98 Max
Heartrate (BPM): 82 Avg / 140 Max

Laps

4.42 mi in 14:16
3.18 mi in 9:59