Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Monday, November 23, 2015
Time: 1:11:13
Distance: 22.10 Miles
Laps: 5.0
Calories: 884
Speed (MPH): 18.6 Avg / 23.9 Max
Power (Watts): 182 Avg / 371 Max
Cadence (RPM): 54 Avg / 66 Max
Heartrate (BPM): 127 Avg / 156 Max

Laps

4.42 mi in 14:29
4.42 mi in 14:20
4.42 mi in 14:22
4.42 mi in 14:00
4.42 mi in 14:02