Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian Kirk
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, November 23, 2015
Time: 17:00
Distance: 4.01 Miles
Completed:
Calories: 147
Speed (MPH): 14.0 Avg / 20.8 Max
Power (Watts): 119 Avg / 279 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 136 Avg / 155 Max

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