Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Zimdars
Team: Anytime Fitness - Lake Mills (Lake Mills, WI)
Date: Monday, November 23, 2015
Time: 20:05
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 11.8 Avg / 17.0 Max
Power (Watts): 83 Avg / 191 Max
Cadence (RPM): 68 Avg / 81 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.