Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Kevin Gleim
Team: Downing Home Gym (Olympia, WA)
Date: Monday, November 23, 2015
Time: 22:17
Distance: 5.71 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 15.4 Avg / 26.2 Max
Power (Watts): 150 Avg / 327 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 134 Avg / 202 Max

Laps

5.43 mi in 19:06
0.28 mi in 3:11