Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Christine Ambrose
Team: NICOLIA (Babylon, NY)
Date: Tuesday, November 24, 2015
Time: 18:50
Distance: 5.25 Miles
Laps: 1.1
Calories: 196
Speed (MPH): 16.7 Avg / 20.6 Max
Power (Watts): 149 Avg / 315 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 149 Avg / 165 Max

Laps

5.00 mi in 17:34
0.25 mi in 1:16