Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Tuesday, November 24, 2015
Time: 25:46
Distance: 6.88 Miles
Laps: 1.1
Calories: 252
Speed (MPH): 16.0 Avg / 20.2 Max
Power (Watts): 139 Avg / 370 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 125 Avg / 147 Max

Laps

6.33 mi in 22:33
0.55 mi in 3:13