Rider: | Lance Nem |
Team: | Retro Fitness - Lacey (Forked River, NJ) |
Date: | Tuesday, November 24, 2015 |
Time: | 19:05 |
Distance: | 5.43 Miles |
Laps: | 1.1 |
Calories: | 227 |
Speed (MPH): | 17.1 Avg / 23.0 Max |
Power (Watts): | 174 Avg / 317 Max |
Cadence (RPM): | 67 Avg / 86 Max |
Heartrate (BPM): | 173 Avg / 180 Max |
Personal Best