Dragon Fire 5.00 mi

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Lap Details

Rider: Reginald puifory
Team: Retro Fitness - Rockville (Kensington, MD)
Date: Tuesday, November 24, 2015
Time: 18:45
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 16.0 Avg / 24.9 Max
Power (Watts): 155 Avg / 453 Max
Cadence (RPM): 69 Avg / 83 Max
Heartrate (BPM): 144 Avg / 176 Max

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