Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Tuesday, November 24, 2015
Time: 1:34:12
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,322
Speed (MPH): 19.7 Avg / 23.1 Max
Power (Watts): 209 Avg / 313 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

4.42 mi in 13:43
4.42 mi in 13:07
4.42 mi in 12:56
4.42 mi in 13:00
4.42 mi in 12:59
4.42 mi in 13:47
4.42 mi in 14:40