Wicked Workout 7.80 mi

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Lap Details

Rider: Rick Cosmos
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, November 25, 2015
Time: 48:12
Distance: 7.87 Miles
Completed:
Calories: 340
Speed (MPH): 9.8 Avg / 27.2 Max
Power (Watts): 93 Avg / 269 Max
Cadence (RPM): 85 Avg / 103 Max
Heartrate (BPM): 117 Avg / 136 Max

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