Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Matt Hereda
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, November 25, 2015
Time: 28:10
Distance: 8.59 Miles
Laps: 2.6
Calories: 364
Speed (MPH): 18.3 Avg / 23.0 Max
Power (Watts): 191 Avg / 335 Max
Cadence (RPM): 75 Avg / 90 Max
Heartrate (BPM): 128 Avg / 212 Max

Laps

3.37 mi in 10:59
3.37 mi in 11:09
1.85 mi in 6:02