Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ralph Roscoe
Team: YMCA - Metro Detroit - North Oakland (Auburn Hills, MI)
Date: Wednesday, November 25, 2015
Time: 6:06
Distance: 1.38 Miles
Laps: 1.4
Calories: 49
Speed (MPH): 13.6 Avg / 20.6 Max
Power (Watts): 111 Avg / 229 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 116 Avg / 123 Max

Laps

1.00 mi in 3:15
0.38 mi in 2:51