Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Wednesday, November 25, 2015
Time: 19:15
Distance: 6.01 Miles
Completed:
Calories: 288
Speed (MPH): 18.5 Avg / 28.4 Max
Power (Watts): 224 Avg / 414 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 137 Avg / 154 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.