Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa hill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 25, 2015
Time: 21:21
Distance: 4.66 Miles
Laps: 1.2
Calories: 187
Speed (MPH): 13.1 Avg / 21.0 Max
Power (Watts): 122 Avg / 240 Max
Cadence (RPM): 52 Avg / 85 Max
Heartrate (BPM): 142 Avg / 159 Max

Laps

4.01 mi in 16:55
0.65 mi in 4:26