Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mark Lorson II
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, November 25, 2015
Time: 23:58
Distance: 7.22 Miles
Completed:
Calories: 355
Speed (MPH): 18.1 Avg / 28.3 Max
Power (Watts): 223 Avg / 563 Max
Cadence (RPM): 58 Avg / 98 Max
Heartrate (BPM): 145 Avg / 161 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.