Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Wednesday, November 25, 2015
Time: 1:00:01
Distance: 19.67 Miles
Laps: 4.5
Calories: 836
Speed (MPH): 19.7 Avg / 24.6 Max
Power (Watts): 207 Avg / 388 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 142 Avg / 168 Max

Laps

4.42 mi in 13:38
4.42 mi in 13:34
4.42 mi in 13:37
4.42 mi in 12:50
1.99 mi in 6:22