Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom Delmar
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, November 26, 2015
Time: 14:48
Distance: 4.01 Miles
Completed:
Calories: 159
Speed (MPH): 16.1 Avg / 28.1 Max
Power (Watts): 155 Avg / 439 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 161 Avg / 176 Max

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