Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Friday, November 27, 2015
Time: 28:52
Distance: 8.07 Miles
Laps: 2.4
Calories: 342
Speed (MPH): 16.8 Avg / 25.4 Max
Power (Watts): 173 Avg / 389 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 142 Avg / 235 Max

Laps

3.37 mi in 10:21
3.37 mi in 11:32
1.33 mi in 6:59