Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Ryan Scott
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, November 27, 2015
Time: 28:38
Distance: 8.02 Miles
Laps: 2.0
Calories: 331
Speed (MPH): 16.8 Avg / 23.1 Max
Power (Watts): 169 Avg / 363 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 89 Avg / 180 Max

Laps

4.01 mi in 14:27
4.01 mi in 14:11

Personal Best

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