Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Jagel
Team: The Hermitage Club (Wilmington, VT)
Date: Saturday, November 28, 2015
Time: 20:12
Distance: 4.26 Miles
Laps: 1.1
Calories: 154
Speed (MPH): 12.7 Avg / 22.3 Max
Power (Watts): 104 Avg / 251 Max
Cadence (RPM): 83 Avg / 106 Max
Heartrate (BPM): 119 Avg / 145 Max

Laps

4.01 mi in 18:11
0.25 mi in 2:01

Personal Best

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