Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, November 28, 2015
Time: 10:56
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.4 Avg / 22.3 Max
Power (Watts): 195 Avg / 254 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 108 Avg / 147 Max

Ghost

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