Rider: | Fred Kirk |
Team: | YMCA - Metro North - Torigian (Peabody, MA) |
Date: | Saturday, November 28, 2015 |
Time: | 14:45 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 298 |
Speed (MPH): | 21.7 Avg / 31.3 Max |
Power (Watts): | 312 Avg / 523 Max |
Cadence (RPM): | 84 Avg / 100 Max |
Heartrate (BPM): | 149 Avg / 169 Max |
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.