Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Kevin Kramer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Saturday, November 28, 2015
Time: 11:22
Distance: 3.37 Miles
Completed:
Calories: 135
Speed (MPH): 17.7 Avg / 22.1 Max
Power (Watts): 173 Avg / 362 Max
Cadence (RPM): 80 Avg / 88 Max
Heartrate (BPM): 123 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.