Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Connell
Team: Anytime Fitness - Bennington (Bennington, VT)
Date: Saturday, November 28, 2015
Time: 12:25
Distance: 3.37 Miles
Completed:
Calories: 131
Speed (MPH): 16.2 Avg / 28.6 Max
Power (Watts): 152 Avg / 476 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 120 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.