Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Mark Smith
Team: Anytime Fitness - James Place (Adelaide, Australia)
Date: Monday, November 30, 2015
Time: 30:26
Distance: 9.24 Miles
Laps: 1.1
Calories: 425
Speed (MPH): 18.2 Avg / 25.6 Max
Power (Watts): 208 Avg / 535 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

8.38 mi in 25:05
0.86 mi in 5:21