City Express 4.53 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Health Unlimited (Mount Airy, MD)
Date: Sunday, November 29, 2015
Time: 27:49
Distance: 5.43 Miles
Laps: 1.2
Calories: 266
Speed (MPH): 11.7 Avg / 27.5 Max
Power (Watts): 135 Avg / 582 Max
Cadence (RPM): 76 Avg / 120 Max
Heartrate (BPM): 143 Avg / 180 Max

Laps

4.53 mi in 20:06
0.90 mi in 7:43

Personal Best

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