Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Vilma Lamboy
Team: YMCA - Coastal Georgia - Liberty County (Hinesville, GA)
Date: Monday, November 30, 2015
Time: 34:59
Distance: 6.01 Miles
Completed:
Calories: 193
Speed (MPH): 10.3 Avg / 20.5 Max
Power (Watts): 68 Avg / 179 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 120 Avg / 135 Max

Ghost

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