Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joseph Allen
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, November 30, 2015
Time: 26:44
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 17.6 Avg / 30.7 Max
Power (Watts): 232 Avg / 593 Max
Cadence (RPM): 78 Avg / 102 Max
Heartrate (BPM): 166 Avg / 182 Max

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