Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Pol C.
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, November 30, 2015
Time: 3:20:45
Distance: 48.62 Miles
Laps: 11.0
Calories: 1,575
Speed (MPH): 14.5 Avg / 25.3 Max
Power (Watts): 107 Avg / 381 Max
Cadence (RPM): 55 Avg / 108 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

4.42 mi in 16:52
4.42 mi in 16:07
4.42 mi in 16:33
4.42 mi in 17:01
4.42 mi in 17:57
4.42 mi in 17:27
4.42 mi in 17:43
4.42 mi in 19:17
4.42 mi in 20:26
4.42 mi in 20:36
4.42 mi in 20:46