Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Michael St Denis
Team: Dave Bundy (Bolton, MA)
Date: Monday, November 30, 2015
Time: 28:39
Distance: 7.24 Miles
Laps: 1.0
Calories: 315
Speed (MPH): 15.2 Avg / 25.0 Max
Power (Watts): 159 Avg / 313 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

6.98 mi in 26:32
0.26 mi in 2:07