Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paige Smekens
Team: Anytime Fitness - New Castle (Newcastle, IN)
Date: Monday, November 30, 2015
Time: 21:10
Distance: 4.33 Miles
Laps: 1.1
Calories: 167
Speed (MPH): 12.3 Avg / 20.7 Max
Power (Watts): 108 Avg / 246 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 154 Avg / 169 Max

Laps

4.01 mi in 18:21
0.32 mi in 2:49